Weigh In record (no journal entry) for 06 September 2023
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130.4 kg
Lost so far: 15.1 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1582 kcal
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Fat: 61.51g | Prot: 105.64g | Carbs: 146.95g.
Breakfast: Coffee with Milk and Sugar, Gut & Günstig Mandeln Gehackt, Apple, Gut & Günstig Apfelpause, Optimum Nutrition Protein Whey, Gut & Günstig Körniger Frischkäse Leicht. Lunch: ATCO Mandeln Blanchiert Gehobelt. Dinner: Iglo Veggie Love Kürbis Quinoa, Jack's Farm Chicken Nuggets mit Süß-Sauer Dip. Snacks/Other: Peanut Butter, Exquisa Körniger Frischkäse Fitline 0,8%. more...
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Losing 0.6 kg a Week
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Illi Vanilli's Weight History
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