Weigh In record (no journal entry) for 06 September 2023
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77.8 kg
Lost so far: 5.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1208 kcal
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Fat: 62.13g | Prot: 41.22g | Carbs: 123.71g.
Breakfast: Медвежонок Барни Вкус Ванили и Клубники, Макдоналдс Капучино (0,3 L), Творожная Запеканка с Изюмом, Сметана . Lunch: Люля-Кебаб, Салат Овощной со Сметаной, Макдоналдс Картошка по-Деревенски. Snacks/Other: Сливы. more...
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Losing 4.2 kg a Week
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secret_user's Weight History
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