Weigh In record (no journal entry) for 06 September 2023
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50.3 kg
Lost so far: 0.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1688 kcal
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Fat: 70.35g | Prot: 140.02g | Carbs: 122.27g.
Lunch: Milbona Skyrella, Scelta Oro Crauti al Naturale, Carote, Uovo Sodo, Zucchine, Auchan Olio Extravergine di Oliva, Esselunga Mazzancolla Tropicale Precotta. Dinner: Vitasia Fogli di Riso, Uovo, Carne di Cavallo, Pomodori Ciliegini, Scelta Oro Crauti al Naturale, Lidl Avocado, Cipolle, Auchan Olio Extravergine di Oliva. Snacks/Other: Yomo High Protein Kvarg Gusto Cookies, Zespri Kiwi Gold, Pera Coscia, Decò Mandorle Sgusciate, Latteria Yogurt Bianco Magro, Pesca Noce. more...
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Losing 1.4 kg a Week
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jessicamgn's Weight History
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