Weigh In record (no journal entry) for 06 September 2023
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77.5 kg
Lost so far: 12.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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734 kcal
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Fat: 49.84g | Prot: 36.42g | Carbs: 39.60g.
Breakfast: Zeytinyağı, Köy Ekmeği, Domatesler, Migros Ezine Peyniri, Yumurta Omleti. more...
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Losing 5.6 kg a Week
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sumeyye81's Weight History
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