Weigh In record (no journal entry) for 23 March 2015
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56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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575 kcal
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Fat: 19.55g | Prot: 55.91g | Carbs: 43.78g.
Breakfast: Domatesler, Kepekli Ekmek, Sütaş Light Süt, Siyah Zeytin, Sütaş Light Beyaz Peynir, Salatalık (Kabuklu), Haşlanmış Yumurta. Dinner: Tavuk Göğüs Eti (Kavrulmuş, Pişmiş). Snacks/Other: Salep. more...
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burcus19's Weight History
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