Weigh In record (no journal entry) for 06 September 2023
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91.9 kg
Lost so far: 5.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1989 kcal
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Fat: 87.07g | Prot: 87.95g | Carbs: 210.66g.
Breakfast: Maryland Nusskernmischung , Seeberger Ananas Getrocknet, Gesüßt, Ja! Skyr Natur. Lunch: Ja! Passierte Tomaten, Maggi Helle Soße, Ja! Emmentaler Gerieben, REWE Tortelloni Spinat-Ricotta, Möhren, Brokkoli. Dinner: Maggi Helle Soße, Ja! Passierte Tomaten, Ja! Emmentaler Gerieben, REWE Tortelloni Spinat-Ricotta, Möhren, Brokkoli. Snacks/Other: Wassermelone, Kinder Bueno White Eis, Kokoseis, Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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Carolin283's Weight History
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