Weigh In record (no journal entry) for 06 September 2023
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65.3 kg
Lost so far: 19.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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529 kcal
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Fat: 20.82g | Prot: 20.90g | Carbs: 66.82g.
Breakfast: Авокадо Авокадо, Овсяная Каша на Воде, Беларусь Сыр Король Эдвард, Красное Яблоко. Lunch: Ред Булл Ред Булл без Сахара. Dinner: Куриные Котлеты, Гречка Отварная. more...
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Losing 1.8 kg a Week
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K.Ksushka's Weight History
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