Weigh In record (no journal entry) for 06 September 2023
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89 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 September 2023:
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866 kcal
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Fat: 56.70g | Prot: 51.19g | Carbs: 40.84g.
Breakfast: Salatalık, Haşlanmış Yumurta, Sütaş Süzme Peynir. Lunch: Kızarmış Sulu Hamurlu Balık, Yeşil Biber, Salatalık, Kırmızı Domates. Dinner: Keten Tohumu, Yayla Chia Tohumu, Ev Yapımı Yoğurt. more...
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mila.248's Weight History
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