Weigh In record (no journal entry) for 06 September 2023
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106.5 kg
Lost so far: 26.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1235 kcal
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Fat: 80.68g | Prot: 46.16g | Carbs: 81.08g.
Breakfast: Äpfel. Elevenses: Huober Schwäbische Knusperbrezel. Tea: Rougette Marinierter Grillkäse Paprika, Gekochtes Ei, Gurke (Geschält). Snacks/Other: Sun Snacks Salzbrezeln, Duplo White. more...
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Losing 8.4 kg a Week
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Merlin008's Weight History
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