Weigh In record (no journal entry) for 06 September 2023
|
76.3 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
1737 kcal
|
Fat: 74.88g | Prot: 52.73g | Carbs: 210.30g.
Breakfast: Butter, Gutes Land Gouda , Lidl Baguette-Brötchen . Lunch: McDonald's McSundae mit Schokosauce. Dinner: Spaghetti Aglio e Olio. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vani Belo's Weight History
|