Weigh In record (no journal entry) for 06 September 2023
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56 kg
Lost so far: 3.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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825 kcal
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Fat: 24.21g | Prot: 69.52g | Carbs: 85.66g.
Breakfast: Dimsum, Susu Kedelai. Lunch: Ikan Asin, Kanzler Sosis, Sambal Goreng, Tempe, Nasi Merah. more...
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Gaining 0.2 kg a Week
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anitakd90's Weight History
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