Weigh In record (no journal entry) for 06 September 2023
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62.1 kg
Lost so far: 0 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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733 kcal
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Fat: 13.98g | Prot: 67.40g | Carbs: 80.72g.
Lunch: 7-11 冰濃粹美式咖啡. Dinner: Kirkland 無鹽腰果, 香蕉. Snacks/Other: 7-11 茶葉蛋, 香蕉, 瑪氏 (Mars) 乳清蛋白飲品-芋頭牛奶風味, harfez HARFEZ力宴分離乳清蛋白-格雷伯爵奶風味, Airwaves 超涼無糖口香糖-超涼薄荷口味. more...
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Gaining 1.7 kg a Week
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Rex_____'s Weight History
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