Weigh In record (no journal entry) for 05 September 2023
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76 kg
Lost so far: 10 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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557 kcal
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Fat: 27.74g | Prot: 41.52g | Carbs: 33.74g.
Breakfast: Gołąbki, Ogórek (Obrany), Tuńczyk w Oleju (z Puszki), Jajko na Miękko, Marchewki, Ogórek (Obrany). more...
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Gaining 0.2 kg a Week
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janinka3's Weight History
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