Weigh In record (no journal entry) for 05 September 2023
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54.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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929 kcal
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Fat: 34.72g | Prot: 68.20g | Carbs: 81.86g.
Breakfast: Ekmecik Kepekli Ekmek, Kaymak, Bal, Zeytin, Lor Peyniri, Çırpılmış Yumurta. Lunch: True Badem Kakao Protein Bar. Dinner: İçim Çilekli Kefir, Big Joy Big Whey Go, Etli Taze Fasulye. more...
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Gaining 0.1 kg a Week
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Deny80085's Weight History
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