Weigh In record (no journal entry) for 05 September 2023
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53.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1188 kcal
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Fat: 32.65g | Prot: 208.99g | Carbs: 6.44g.
Breakfast: Ondina Filetti di Merluzzo Sudafricano, Despar Cuori di Merluzzo Sudafricano. Lunch: Colfiorito Semi di Sesamo, Lattuga a Foglia Verde, Tonno al Forno o alla Griglia. more...
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Losing 2.8 kg a Week
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KamiKarma's Weight History
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