Weigh In record (no journal entry) for 02 September 2023
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66.9 kg
Lost so far: 2.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1747 kcal
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Fat: 62.23g | Prot: 60.51g | Carbs: 241.69g.
Breakfast: Çoban Salatası, Çırpılmış Yumurta, Kepekli Ekmek, Fırında Patates, Keçi Peyniri (Sert), İncir. Dinner: Üzüm, Tarhana Çorbası, Tatlı Kavun, Zeytinyağlı Börülce, Şeftali, Peynirli Makarna. Snacks/Other: Yaş Pasta. more...
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1770 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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eceulkuece's Weight History
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