Weigh In record (no journal entry) for 05 September 2023
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84.4 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1382 kcal
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Fat: 73.79g | Prot: 45.94g | Carbs: 133.96g.
Breakfast: Pineapple, Kellogg's All-Bran Buds, Coffee, Whole Milk. Lunch: America's Choice Battered Onion Rings, Apples, Laughing Cow Original Creamy Swiss Cheese, Mixed Salad Greens, Olive Oil. Dinner: Chicken Piccata. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 1.7 kg a Week
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Pearsall30-34's Weight History
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