Weigh In record (no journal entry) for 05 September 2023
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59.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1196 kcal
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Fat: 50.34g | Prot: 49.84g | Carbs: 138.94g.
Breakfast: Kaffee, Nesquik Kakao, Räucherlachs, Butter, Mischkornbrot. Lunch: Mandeln, Aldi Trauben Kernlos, Aldi Trauben Kernlos, Äpfel, Müller Kalinka Kefir. Dinner: Gemischter Salat mit Dressing, Aldi Merguez , Kartoffeln. more...
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Gaining 0.0 kg a Week
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Natali_schew's Weight History
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