Weigh In record (no journal entry) for 05 September 2023
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90.0 kg
Lost so far: 5.7 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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637 kcal
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Fat: 33.58g | Prot: 42.35g | Carbs: 51.32g.
Lunch: Ketchup , Owens Fully Cooked Original Pork Sausage Patties, Sola Sweet & Buttery Keto Bread. Dinner: Chicken Parmesan, Cooked Spaghetti Squash, Garlic Bread. more...
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Gaining 0.6 kg a Week
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SunnyDayTonya's Weight History
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