Weigh In record (no journal entry) for 05 September 2023
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80.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1306 kcal
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Fat: 57.97g | Prot: 124.39g | Carbs: 77.29g.
Breakfast: Cappuccino con Pochi Grassi. Lunch: Pistacchi, Cavolo Cappuccio, Pomodori Ciliegini, Findus Filetti di Merluzzo. Dinner: Ala di Pollo. Snacks/Other: Uva Bianca, Pesca, Banana, Prosciutto Crudo, Cappuccino con Pochi Grassi. more...
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Losing 1.4 kg a Week
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palina60's Weight History
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