louisjo3797's Journal, 05 Sep 23

Weigh In record (no journal entry) for 05 September 2023
115 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2023:
922 kcal Fat: 44.35g | Prot: 37.32g | Carbs: 90.28g.   Breakfast: Café Expresso, Flocons d'Avoine. Lunch: Pain, Pêcheries Basques Brandade de Morue Parmentière. Snacks/Other: Nespresso Café. more...
1223 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week



     
 

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louisjo3797's Weight History


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