Weigh In record (no journal entry) for 05 September 2023
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110 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1165 kcal
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Fat: 30.56g | Prot: 36.67g | Carbs: 179.08g.
Breakfast: Aldi Beerenmischung, Kaffee mit Milch, Chia-Samen, Gut & Günstig Haferflocken. Lunch: Schwarzer Pfeffer, Salz, Achterhof Kurkuma Pulver, Iglo Basilikum, Zwiebeln, Balsamico, Gut & Günstig Natives Olivenöl Extra, Cocktailtomaten. Dinner: Aldi Beerenmischung, Gut & Günstig Haferflocken. Snacks/Other: Gurke (mit Schale). more...
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Gaining 0.1 kg a Week
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Tikemajo's Weight History
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