Weigh In record (no journal entry) for 05 September 2023
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95.3 kg
Lost so far: 14.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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371 kcal
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Fat: 25.32g | Prot: 11.60g | Carbs: 27.56g.
Breakfast: Biber Kızartması, Havuç Tarator, Çavdar Ekmeği, Tavuk Nuggets. more...
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Gaining 5.6 kg a Week
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aknfunda6's Weight History
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