Weigh In record (no journal entry) for 23 March 2015
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60.1 kg
Lost so far: 3.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 41.34g | Prot: 38.33g | Carbs: 163.78g.
Breakfast: REWE Knusper Müsli Weniger Süß, Banane, Kölln Haferflocken. Lunch: Ja! Remoulade, Tomaten, Bofrost Vollkornbrötchen, Mozzarella (Teils Magermilch). Snacks/Other: Italienisches Eis, Snickers Riegel. more...
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Losing 1.6 kg a Week
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riketailor's Weight History
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