Weigh In record (no journal entry) for 05 September 2023
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56.4 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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648 kcal
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Fat: 31.67g | Prot: 37.62g | Carbs: 51.22g.
Breakfast: Lezita Piliç Jambon, Dilimlenmiş Jambon (Normal, Yaklaşık %11 Yağ), Beyaz Ekmek, Maydanoz, Yumurta Omleti, Zeytinler (Küçük-Ekstra Büyük), Salatalık, Mis Labne, Tatlı Kırmızı Biber. Snacks/Other: Züber Vegan Hiprotein Bar. more...
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Gaining 0.7 kg a Week
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Möshakee's Weight History
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