Weigh In record (no journal entry) for 01 August 2011
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92.6 kg
Lost so far: 3.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 49.83g | Prot: 84.38g | Carbs: 136.14g.
Breakfast: SAUSAGE MCMUFFIN, large Coffee. Lunch: Cheez-it white cheddar baked snack crackers, KROGER GREEK YOGURT. Dinner: Instant mashed potatoes -butter & herb, chicken breast. Snacks/Other: apricot, Snickers bar, Gala apple. more...
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2851 kcal
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Exercise:
Sitting - 45 minutes, Desk Work - 7 hours and 30 minutes, Driving - 2 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 6 hours and 25 minutes, Sleeping - 7 hours. more...
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Gaining 0.5 kg a Week
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kimberlyann11's Weight History
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