Weigh In record (no journal entry) for 04 September 2023
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73.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1197 kcal
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Fat: 44.41g | Prot: 23.50g | Carbs: 178.74g.
Breakfast: Banane. Lunch: Honig, Butter, Lidl Eiweißbrot, Weizenbrötchen. Dinner: Olivenöl, Gurke (mit Schale), Tomaten, Aldi Passierte Tomaten, Reis (Gekocht). more...
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Gaining 1.0 kg a Week
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Anni2018neu's Weight History
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