Weigh In record (no journal entry) for 05 September 2023
|
68.9 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2023:
|
1096 kcal
|
Fat: 27.24g | Prot: 34.79g | Carbs: 175.90g.
Breakfast: Kiwi, Bio-Zentrale Brotaufstrich Rucola Tomate, Aldi Das Pure Haferbrot. Lunch: Gut & Günstig Roggenvollkornbrot, Bresso Leichtgenuss Feine Kräuter, Kiwi, Plattpfirsich, Kartoffeln, Gemüsesuppe. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silolimaru's Weight History
|