Weigh In record (no journal entry) for 05 September 2023
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74 kg
Lost so far: 11.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1722 kcal
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Fat: 57.33g | Prot: 35.47g | Carbs: 163.16g.
Breakfast: Fitline Basic, Alnatura Leinöl Nativ, Weihenstephan Skyr, Lidl Heidelbeeren, GutBio Barista Hafer Drink. Lunch: Roter Tafelwein, Maitre Pierre Flammkuchen Elsässer Art. Dinner: Edeka Guten Morgen Weizenbrötchen, Roter Tafelwein. more...
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Gaining 0.3 kg a Week
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Karin-Ellen's Weight History
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