Weigh In record (no journal entry) for 05 September 2023
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93.9 kg
Lost so far: 21.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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2738 kcal
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Fat: 76.18g | Prot: 216.76g | Carbs: 268.78g.
Breakfast: Alpro Erdbeere, Wholey Chillo Pillows, Rispentomaten, Gut & Günstig Sandwichtoast, Billie Green Vegane Salami mit Pfeffer. Lunch: Like Meat Like Grilled Chicken, Frosta Veggie Bami Goreng. Dinner: Rocka Nutrition Nowhey Cream Hazelnut Crunch Bio, Gut & Günstig Sandwichtoast, Vly Ungesüsst aus Erbsenprotein, Rocka Nutrition Nowhey Creamy Nougat. Snacks/Other: Rocka Nutrition Nowhey Bar Bio Choco Crisp. more...
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Losing 4.2 kg a Week
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Maxmazin's Weight History
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