Sebastian486's Journal, 05 Sep 23

Hach ja 😌
88.3 kg Lost so far: 46.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2023:
1098 kcal Fat: 32.42g | Prot: 128.01g | Carbs: 71.17g.   Breakfast: Möhren, WW Brotaufstrich Butter, Roi De Trefle Weichkäse mit Joghurtkulturen, Rote Paprika, Quäse Protein, Edeka Bio Dinkelbrot, Gut für Dich Hähnchenbrust Mango Curry, Gut & Günstig Mozzarella Leicht. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Süßstoff Tabletten, Kaffee. more...
2593 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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Sebastian486's Weight History


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