Weigh In record (no journal entry) for 05 September 2023
|
83.2 kg
Lost so far: 3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2023:
|
1808 kcal
|
Fat: 78.53g | Prot: 81.50g | Carbs: 191.50g.
Lunch: Lasagne mit Fleisch. Dinner: Mautner Markhof Estragon Senf, Leberkäse, SPAR Käsesemmel, Patros Feta, Brunch Kräuter, Olivenöl, Wassermelone. Snacks/Other: Fuzetea Eistee Zitrone Zitronengras, Red Bull Red Bull. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiaLove<3's Weight History
|