Weigh In record (no journal entry) for 05 September 2023
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84.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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894 kcal
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Fat: 40.71g | Prot: 54.67g | Carbs: 83.61g.
Breakfast: Малиновое Варенье, President Творог 9%, Сметана . Lunch: Красные Помидоры, Гречка по-Купечески. Snacks/Other: Красное Яблоко, Сыр Чечил. more...
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Gaining 7.7 kg a Week
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margo851541's Weight History
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