Weigh In record (no journal entry) for 04 September 2023
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54 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1199 kcal
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Fat: 15.28g | Prot: 53.10g | Carbs: 210.72g.
Breakfast: Hero Marmellata Light Fragole, Weetabix Weetabix, Zymil Latte Alta Digeribilità senza Grassi, Nectarine. Lunch: Bennet Lattuga Iceberg , Nectarine, Egg (Whole), Carrefour Bio Drink Riso, Zymil Latte Alta Digeribilità senza Grassi, Weetabix Formelle di Frumento Integrale, Conad Carote Cotte al Vapore. Dinner: Carrefour Cornflakes, Coop Pomodorini, Carrefour Insalata Granmix, Zymil Latte Alta Digeribilità senza Grassi, dm Bio Purea di Mela, il Conserviere Cetrioli, Cottintavola Burger con Verdure il Super. Snacks/Other: Hero Marmellata Light Fragole, Zymil Latte Alta Digeribilità senza Grassi, Nectarine. more...
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Losing 0.7 kg a Week
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oxogretaoxo's Weight History
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