Weigh In record (no journal entry) for 04 September 2023
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77.2 kg
Lost so far: 0.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1244 kcal
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Fat: 59.13g | Prot: 41.25g | Carbs: 128.34g.
Breakfast: Milfina Milch 1,5% Fett, Aldi Schokomüsli , Aldi Schokomüsli . Lunch: Bratpaprika. Dinner: Bofrost Blumenkohlgratin. more...
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Losing 5.6 kg a Week
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Vani Belo's Weight History
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