Cheryllyna's Journal, 04 Sep 23

Weigh In record (no journal entry) for 04 September 2023
65.8 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2023:
1564 kcal Fat: 74.33g | Prot: 75.64g | Carbs: 254.55g.   Breakfast: Oatly Oat Milk, Minsley Cooked Brown Rice, Cooked Kale (from Fresh), Daiya Pepperjack Style Shreds, Kroger Grade A Large Egg. Lunch: Bananas , 365 Organic Pea Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Eggland's Best Large Grade A Eggs, Wholly Rollies Protein Balls, Vegetable Soup (Home Recipe). Snacks/Other: Protein Ball, Protein Ball, 4 Grain Hard Boiled Eggs, Central Market Mediterranean Hummus, Watermelon . more...
1866 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Cheryllyna's Weight History


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