Weigh In record (no journal entry) for 04 September 2023
|
61 kg
Lost so far: 16.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
335 kcal
|
Fat: 5.36g | Prot: 9.71g | Carbs: 61.04g.
Breakfast: Pão de Queijo, Café com Açúcar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.gaos's Weight History
|