Weigh In record (no journal entry) for 04 September 2023
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52.8 kg
Lost so far: 0.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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627 kcal
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Fat: 21.23g | Prot: 24.91g | Carbs: 82.14g.
Breakfast: Gullón Digestive Zero Zuccheri, Galbusera Biscotti Buon per Tutti con Farine di Legumi, Tè Verde. Lunch: La Brujita Tofu Affumicato, Barilla Pesto Vegan, Roberto Pane Kamut. more...
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Losing 0.0 kg a Week
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