Weigh In record (no journal entry) for 04 September 2023
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80.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1531 kcal
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Fat: 86.04g | Prot: 90.15g | Carbs: 112.77g.
Breakfast: Banane, Cappuccino con Pochi Grassi. Lunch: Pistacchi, Melanzana Cotta, Del Campo Alette di Pollo Piccanti. Dinner: Cappuccino con Pochi Grassi, Arachidi con Guscio (Mangiate Sgusciate), Del Campo Alette di Pollo Piccanti. Snacks/Other: Uva Bianca, Zucchero di Canna, Melone. more...
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Gaining 2.8 kg a Week
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palina60's Weight History
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