Weigh In record (no journal entry) for 04 September 2023
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51.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1675 kcal
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Fat: 62.26g | Prot: 53.09g | Carbs: 225.45g.
Breakfast: Orzechy Włoskie, Plony Natury Kasza Manna, FruVita Skyr Naturalny bez Laktozy, Truskawki, Vitanella Olej Kokosowy Rafinowany, Melvit Mąka Owsiana, Biedronka Jajka M. Lunch: Nestlé Kaktus Kanapka, Biedronka Ciastko z Pomidorami i Mozzarellą. Dinner: Ogórek (ze Skórką), Rzodkiewka, Klimeko Jogurt Naturalny 9%, Carrefour Krokiety z Kapustą i Grzybami. Snacks/Other: Bubble Tea. more...
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Losing 0.1 kg a Week
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Lucky_Koi's Weight History
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