Weigh In record (no journal entry) for 04 September 2023
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100.6 kg
Lost so far: 17.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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708 kcal
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Fat: 34.69g | Prot: 32.43g | Carbs: 71.65g.
Breakfast: Edeka Deli Hawai + Pasta, Pluma Flämische Leberpastete Schnittfest, Gekochtes Ei, Baguette. Dinner: Maggi Gemüse-Pfanne mit Hackfleisch. more...
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Losing 0.9 kg a Week
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Gautier Sansavoir's Weight History
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