:-)
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124.3 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 92.37g | Prot: 160.26g | Carbs: 55.79g.
Lunch: Cooked Shrimp, Chicken Thigh (Skin Not Eaten). Dinner: Salsa, Foster Farms Lean Ground Turkey, Kirkland Signature Sharp Cheddar Cheese, Lettuce, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Avocados, Roma Tomatoes. more...
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Losing 4.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
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Thanks, HCB... OVER HALF WAY!!!
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2468IAMFREAKINGOVERWEIGHT's Weight History
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