2468IAMFREAKINGOVERWEIGHT's Journal, 22 Mar 15

:-)
124.3 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2015:
1612 kcal Fat: 92.37g | Prot: 160.26g | Carbs: 55.79g.   Lunch: Cooked Shrimp, Chicken Thigh (Skin Not Eaten). Dinner: Salsa, Foster Farms Lean Ground Turkey, Kirkland Signature Sharp Cheddar Cheese, Lettuce, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Avocados, Roma Tomatoes. more...
Losing 4.4 kg a Week

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Comments 
Rocking it down! Nice! 
22 Mar 15 by member: HCB
Thanks, HCB... OVER HALF WAY!!! 
22 Mar 15 by member: 2468IAMFREAKINGOVERWEIGHT

     
 

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2468IAMFREAKINGOVERWEIGHT's Weight History


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