Weigh In record (no journal entry) for 04 September 2023
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70.9 kg
Lost so far: 6.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1660 kcal
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Fat: 61.13g | Prot: 84.89g | Carbs: 199.56g.
Breakfast: Zwiebeln, Grüne Erbsen (Gefroren), Scheibletten, Aldi Kochschinken, Edeka Wraps, Ei. Lunch: Wilhelm Brandenburg Göttinger in Scheiben. Dinner: Käsenudeln, Bresso Feine Kräuter, Wasa Delicate Rounds French Herbs. Snacks/Other: Kohlrabi, Grüne Paprika, Gurke (mit Schale), Tomaten, Möhren, Kohlrabi, Wassermelone. more...
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Losing 0.7 kg a Week
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Katharina178's Weight History
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