Katharina178's Journal, 04 Sep 23

Weigh In record (no journal entry) for 04 September 2023
70.9 kg Lost so far: 6.2 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2023:
1660 kcal Fat: 61.13g | Prot: 84.89g | Carbs: 199.56g.   Breakfast: Zwiebeln, Grüne Erbsen (Gefroren), Scheibletten, Aldi Kochschinken, Edeka Wraps, Ei. Lunch: Wilhelm Brandenburg Göttinger in Scheiben. Dinner: Käsenudeln, Bresso Feine Kräuter, Wasa Delicate Rounds French Herbs. Snacks/Other: Kohlrabi, Grüne Paprika, Gurke (mit Schale), Tomaten, Möhren, Kohlrabi, Wassermelone. more...
2194 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Katharina178's Weight History


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