Weigh In record (no journal entry) for 04 September 2023
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60.2 kg
Lost so far: 4.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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561 kcal
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Fat: 28.52g | Prot: 41.78g | Carbs: 37.46g.
Lunch: Coop Filetti di Sgombro in Olio di Oliva (28%) Sgocciolato, Lenticchie Cotte. more...
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Gaining 1.4 kg a Week
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cicciaex's Weight History
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