Weigh In record (no journal entry) for 04 September 2023
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63.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1137 kcal
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Fat: 51.19g | Prot: 72.86g | Carbs: 103.04g.
Breakfast: Кофе, Лаваш с заливным яйцом. Lunch: Макароны Отварные, Меридиан Морская Капуста Салат с Кальмаром, Шашлык Куриный. Dinner: Кабачки Тушеные, Котлета Куриная. Snacks/Other: Персики, Кукуруза Вареная. more...
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Gaining 0.1 kg a Week
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Oleesa.146's Weight History
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