Weigh In record (no journal entry) for 04 September 2023
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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365 kcal
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Fat: 25.29g | Prot: 24.55g | Carbs: 9.84g.
Breakfast: Печеночный Паштет (Консервы), Полоцкие Хлебцы Ржаные, Помидоры, Куриный Рулет. more...
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Losing 0.1 kg a Week
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olyakriv's Weight History
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