Weigh In record (no journal entry) for 04 September 2023
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122.5 kg
Lost so far: 2.6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1123 kcal
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Fat: 26.91g | Prot: 57.25g | Carbs: 155.29g.
Breakfast: Zwetschgenmarmelade, Exquisa Hüttenkäse 0,8%, Bäckerkrönung Vollkornbrot mit Sonnenblumenkernen. Lunch: Rapsöl, Patros Leicht, SchapfenMühle Dinkel wie Reis, Gut & Günstig Tomaten Passiert, Beef Tartare, Zwiebeln, Bonduelle Gold Mais, Zucchini, Gelbe Paprika, Möhren. Snacks/Other: Nektarinen, Seeberger Mango Getrocknet. more...
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Losing 1.9 kg a Week
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Miss Mayo's Weight History
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