Weigh In record (no journal entry) for 04 September 2023
|
65.8 kg
Lost so far: 19.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
593 kcal
|
Fat: 29.55g | Prot: 35.67g | Carbs: 46.26g.
Breakfast: Омлет в Духовке, Авокадо Авокадо, Беларусь Сыр Король Эдвард, Помидоры, Кабачок. Dinner: Котлета Куриная, Макароны Отварные. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
K.Ksushka's Weight History
|