Weigh In record (no journal entry) for 04 September 2023
|
97.5 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
1466 kcal
|
Fat: 52.25g | Prot: 49.87g | Carbs: 209.13g.
Breakfast: Biedronka Bułka Grahamka, Biedronka Przekąska Curry, Red Bull Energy Drink, Oshee Vitamin Energy Pink, Black Energy Drink, Mlekpol Mleko 3,2%, Mleko z 2% Tłuszczu, Milk Land Ser Gouda w Plastrach, Biedronka Bułka Grahamka, Tort Czekoladowy. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|