Weigh In record (no journal entry) for 04 September 2023
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56.7 kg
Lost so far: 12.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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381 kcal
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Fat: 14.47g | Prot: 32.61g | Carbs: 31.12g.
Breakfast: Савушкин Продукт Теос 2%. Lunch: Жареное Филе Свинины. Dinner: Груши. more...
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Gaining 0.6 kg a Week
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ismievarina's Weight History
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